Feeling Bad

Do you ever feel like just throwing your hands in the air and screaming ” YOU WIN!!!!” ? That is pretty much where I am at the moment. I am so tired. Exhausted does not even begin to describe how tired I am. I need a break. When I say a break, I mean that […]

I Quit Dieting…Tomorrow

Four and a half years ago I quit smoking. Cold turkey. There wasn’t anything easy about it.  That in itself is a whole other topic. However, it led to this one.  Three months after quitting I had put on well over 20 pounds. Another month later and 10 more pounds.  Since putting on all of […]

Things I’ve Learned About Running

I am no fitness expert. Not a running expert either. In fact I know nothing about fitness and only a slight bit more then that about running. I’m not even sure what I have began is considered running at all. It’s probably more of a light jog on the treadmill. I’ve only been at it […]