Going Clean

Anyone who knows me, knows I am always up to something. Always trying something new. Desperate to find my fit. Which, drives my husband INSANE.

I have been going through some medical issues, I am sure you will hear all about them. These changes have brought me to try and find a healthier way of life. My Nurse Practitioner actually said these words to me: ” Julie, I don’t want to hurt your feelings, because I really like you, BUT you have to not only lose weight; but retrain your brain to think healthy…..AND you have to exercise” This shit didn’t happen until I hit 45 and quit smoking.

That is no joke. I threaten my body from time to time that I am going to start smoking again. It laughs at me and says ” watch this bitch” and throws a migraine at me. I laugh back tell it ” please that move quit working 5 years ago” , which is mostly true, I have a high tolerance for pain anymore. BUT, I HATE to itch. OMG it will throw me into a panic attack in a nano second. So, guess what the body throws at me…..you guessed it- the itchies!! So,  I throw tequila at it. It is truly a love hate relationship.

I have no real idea where to begin or how. I have researched everything to death and back. And my family is NOT down with me removing the Hostess products from our house.

Where are the days when I could remove ONE item from my menu for the week and lose 5 pounds?? This shit is for the birds I tell you. I so much as LOOK at a Hostess product and I gain 5 pounds.

You add into the equation that I am not seriously motivated to make the change and already we have failure. Days like this I want to beat my head against a wall. Or just stay in bed. Which neither are an option!

So, we are off to the races my beautiful friends. Let’s see what and where this adventure takes me!

Peace!

 

 

 

 

 

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